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Health and Wellness
EC- 07-28 to 08-25 The Art of Mindful Movement
with All Instructors

The Art of Meditative Movement
When: Thursdays, 5:30-6:30, July 28th - August 25th, 2022
Where: At the Mansfield Art Center, either in the Gallery or outdoors in the pavilion, depending on the weather.
July 28th Moving Into Stillness with Amy Secrist
August 4th Tai Chi with Caroline Wadsworth
August 11th Yin Restorative Yoga and Yoga Nidra with Carol Brown
August 18th Slow Flow Yoga with Ginger Long, followed by a Sound Bath with Mary Kennard
August 25th Befriending the Breath with Claudia Cummins
Please join us at the Mansfield Art Center for The Art of Meditative Movement. In this five week series, you will have the opportunity to unwind, breathe easy, and find your way back home to your own inner strength and clarity. All levels of experience are welcome.
In joining us not only will you feel good, you will also do good!
All proceeds from The Art of Meditative Movement will support needs-based scholarships for local children to attend the Mansfield Art Center’s week-long Art Exploration Summer Camps.
Where: At the Mansfield Art Center, either in the Gallery or outdoors in the pavilion, depending on the weather.
Donation: Choose your level of sponsorship; purchase your five week series of classes for a total amount of $40, $50, $75, or $100
Wear comfortable clothing for easy movement, and if possible, bring your yoga mat and a blanket or beach towel. A few free loaner mats and blankets will be available. Out of consideration for all participants, please remember to quiet your cell phone and to not wear fragrances.
Thank you for your support.