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Yoga
EC- 10/23 to 12/04: Intuitive Fitness Flow
with Kimberley Toney
Oct.23,30,25 | Nov. 06,13,20 | Dec 04
14 to Adults
Intuitive Fitness Flow
Every Wednesday 5:30 -6:30 pm for 6 weeks
No classes on the week of Thanksgiving
Discover a new way to move with our Intuitive Fitness Flow class, designed to help you connect deeply with your body and mind. This unique experience combines fluid movement, mindful breathing, and creative expression to enhance your fitness journey.
What You’ll Experience:
• Personalized Movement: Learn to listen to your body’s signals and move in ways that feel natural and rejuvenating.
• Mind-Body Connection: Strengthen your mental and emotional well-being through mindful movement practices.
• Supportive Community: Join like-minded individuals in a safe, non-judgmental space where you can explore and grow.
Whether you’re a fitness enthusiast or just starting out, this class is perfect for anyone looking to bring more intuition and joy into their workouts. No prior experience required!
Reserve Your Spot Today!
EC- 10/26 to 12/07: Buti Yoga session 2
with Kimberley Toney
Every Saturday 9-10 am for 6 weeks
No Class on Thanksgiving week
Oct. 26,30| Nov 2,9,16,23| Dec. 07
14 to Adults
Looking for a workout that combines fitness, fun, and fierce energy? Welcome to BUTI YOGA—where movement, music, and mindfulness meet.
What is BUTI YOGA?
A high-intensity fusion of power yoga, tribal dance, and deep core conditioning, BUTI YOGA is designed to transform you from the inside out. This isn’t just about toning your body—it’s about unleashing your full potential.
Why Choose BUTI?
• Dynamic Workouts: Each class is an immersive experience with heart-pumping music and powerful movements.
• Empowerment: Feel stronger, more confident, and totally in control.
• Community: Join a tribe of like-minded individuals who uplift and support each other.
Ready to Start?
Whether you’re a seasoned yogi or new to the mat, our classes are designed for all levels. Come experience the ultimate blend of strength, sweat, and soul. Kimberley Toney better known as Gigi is the ultimate, highly qualified and very dynamic coach to help you getting into this wonderful physical art!
Join Us Today!